Schedule

Monday, 27 July 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
05:00

The Alarm Call with Nicky Roberts

Nicky has the perfect soundtrack on our early Breakfast show!
07:00

The Ryan Millns Breakfast Show with Paddy Range

Paddy sits in for Ryan this week
10:00

More Cheese Vicar! with Paddy Range

Paddy sits in for Ryan this morning
11:00

Kirstie Gladman

Kirstie has the latest news, weather and travel for East Sussex, along with guests to make your workday go faster
14:00

Rik Scott In The Afternoon

Paddy is on Breakfast duties this week, so Rik looks after the afternoon!
17:00

Home Time Hits with Carly Reed

Carly soundtracks your journey home and plays more hidden gems!
19:00

Ben Clark's Evening Show

Ben has the perfect soundtrack to get you into the evening on Ashdown Radio
23:00

Love At Eleven with Zoe Smith

Zoe wraps up your evening with an hour of great love songs