Schedule

Friday, 24 July 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
05:00

The Alarm Call with Nicky Roberts

Nicky has the perfect soundtrack on our early Breakfast show!
07:00

The Ryan Millns Breakfast Show with Rik Scott

Ryan's on Chiddfest duties, so Rik sits in with more music to start your Friday morning!
10:00

The Feel Good Friday with Rik Scott

Rik sits in for Ryan this morning
11:00

Len Fisher

Len has the latest news, weather and travel for East Sussex, along with guests to make your workday go faster
14:00

Paddy Range In The Afternoon

Paddy has three hours of The Sound Of East Sussex to bring a smile to your face!
17:00

Home Time Hits with Carly Reed

Carly soundtracks your journey home and plays more hidden gems!
19:00

The Groove Selection with Mike Mitchell

Mike serves up a brilliant selection of feel-good grooves. From R&B to funk, soul to disco and all the stuff in the middle! Catch up on previous shows on our app.
21:00

Weekend Anthems with Grant Bickell

The perfect feel good soundtrack to your Friday night. WhatsApp on 01825 891105
23:00

Global Dance with Ed Paterson

Ed spins some of the biggest floor fillers from across the globe