Schedule

Wednesday, 7 October 2026

00:00

The Nightshift

All the hits, through the night on Ashdown Radio
05:00

The Alarm Call with Kirstie Gladman

Kirstie eases you into the day on our early breakfast show!
07:00

The Ryan Millns Breakfast Show

Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
10:00

More Cheese Vicar! with Ryan Millns

Ryan plays the songs from across the decades
11:00

Workday Anthems with Nicky Roberts

You choose the tunes! Send us a message through the Ashdown Radio app, or call 01825 891 105
12:00

Coffee & Conversation with Nicky Roberts

Beat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your day
14:00

Paddy Range In The Afternoon

Paddy has great songs and the perfect excuse to ignore your emails for a while!
- Call 01825 891 105
- WhatsApp 01825891105
- Email the studio
Listen Live
17:00

Home Time Hits with Kate Le Queux

When you've clocked off, kick back with Home Time Hits!
19:00

Carly Reed

Kicking off the show with The East Sussex Hot 10 and featuring local artists and bands
21:00

The Late Show with Thorne Stopps

Thorne soundtracks your evening on Ashdown Radio
23:00

East Sussex Chilled with Zoe Smith

Wrap up your evening with an hour of great love songs