Schedule

Tuesday, 4 August 2026

  • 00:00

    The Nightshift

    Great songs through the night on Ashdown Radio

  • 05:00

    The Alarm Call with Kirstie Gladman

    Kirstie eases you into the day on our early breakfast show!

  • 07:00

    The Ryan Millns Breakfast Show

    Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school

  • 10:00

    More Cheese Vicar! with Ryan Millns

    Ryan plays an hour of the songs that you secretly love, but would never admit to your friends!

  • 11:00

    Coffee & Conversation with Nicky Roberts

    Beat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your day

    Listen Live

  • 14:00

    Paddy Range In The Afternoon

    Paddy has great songs and the perfect excuse to ignore your emails for a while!

  • 17:00

    Home Time Hits with Carly Reed

    When you've clocked off, kick back with Home Time Hits!

  • 19:00

    Ben Clark's Evening Show

    Done with the day? Let Ben take you into the evening with great songs and late night laughs!

  • 23:00

    Love At Eleven with Zoe Smith

    Zoe wraps up your evening with an hour of great love songs