The Ryan Millns Breakfast Show

Monday-Friday | 6am-10am

Ryan wakes up East Sussex with the music you love 

• 
  School Run Fun

  A lucky younger listener gets a special mention each morning. You can get involved here.

• 
  3 About Me

  Your chance to choose some music! Tell us the songs that mean the most to you.

• 
  Meet Ryan

  Ryan faced our quick fire questions!