The Ryan Millns Breakfast Show

Monday-Friday | 6am-10am


Ryan wakes up East Sussex with the music you love 

  • School Run Fun

    A lucky younger listener gets a special mention each morning. You can get involved here.

  • 3 About Me

    Your chance to choose some music! Tell us the songs that mean the most to you.

  • Meet Ryan

    Ryan faced our quick fire questions!

On Air Now The Nightshift Midnight - 7:00am
Now Playing
To Be or Not to Be B.A Robertson Download
Recently Played

  • Uckfield

    Heavy Rain

    High: 15°C | Low: 6°C

  • Crowborough

    Heavy Rain

    High: 15°C | Low: 7°C

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