Schedule

Sunday, 11 October 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
06:00

More Cheese Vicar! with Ben Clark

Ben takes you through the decades on a Sunday morning
08:00

James Dean

The perfect soundtrack to your Sunday morning with James Dean
10:00

The Retro Chart with Rik Scott

Rik counts down the UK top 20 from years gone by.
12:00

Chelsea Grace's Sunday Club

Chelsea plays the big songs on Sunday across East Sussex.
15:00

Zoe Smith

Zoe is LIVE across East Sussex with the perfect soundtrack for your Sunday afternoon
17:00

The R&B Show with Mike Mitchell

Mike has a whole load of 90s and 00s throwbacks and brand new tracks. And 'Remixation' features a remix of a well known track.
19:00

Nothing But Number 1's with Nigel Chorley

Every single song has hit Number 1 in the UK charts
22:00

East Sussex Chilled with Len Fisher

Len wraps up the weekend with timeless love songs