Schedule

Wednesday, 30 September 2026

00:00

The Nightshift

All the hits, through the night on Ashdown Radio
05:00

The Alarm Call with Kirstie Gladman

Kirstie eases you into the day on our early breakfast show!
07:00

The Ryan Millns Breakfast Show with Rik Scott

Rik sits in for Ryan this morning with more music to start your day!
11:00

Workday Anthems with Nicky Roberts

Get your favourite song on the radio. WhatsApp 01825 891105 or message through the Ashdown Radio app
12:00

Coffee & Conversation with Nicky Roberts

Beat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your day
14:00

Paddy Range In The Afternoon

Paddy has great songs and the perfect excuse to ignore your emails for a while!
17:00

Home Time Hits with Ben Clark

When you've clocked off, kick back with Home Time Hits!
19:00

Carly Reed

Kicking off the show with The East Sussex Hot 10 and featuring local artists and bands
21:00

The Late Show with Thorne Stopps

Thorne has the soundtrack to your evening
23:00

East Sussex Chilled with Zoe Smith

Wrap up your evening with an hour of great love songs