Schedule

Monday, 3 August 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
05:00

The Alarm Call with Kirstie Gladman

Kirstie eases you into the day on our early breakfast show!
07:00

The Ryan Millns Breakfast Show

Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
10:00

More Cheese Vicar! with Ryan Millns

Ryan plays an hour of the songs that you secretly love, but would never admit to your friends!
11:00

Coffee & Conversation with Nicky Roberts

Beat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your day
14:00

Paddy Range In The Afternoon

Paddy has great songs and the perfect excuse to ignore your emails for a while!
17:00

Home Time Hits with Carly Reed

When you've clocked off, kick back with Home Time Hits!
19:00

Ben Clark's Evening Show

Done with the day? Let Ben take you into the evening with great songs and late night laughs!
23:00

Love At Eleven with Zoe Smith

Zoe wraps up your evening with an hour of great love songs