Schedule

• Today
• Thursday
• Friday
• Saturday
• Sunday
• Monday
• Tuesday

Monday, 4 May 2026

• 

  00:00

  The Nightshift

  Great songs through the night on Ashdown Radio

• 

  07:00

  Bank Holiday Breakfast with Rik Scott

  Rik eases you into Bank Holiday Monday with a more music breakfast show

• 

  11:00

  Paddy Range

  Spend Bank Holiday Monday with Paddy

• 

  14:00

  Carly Reed

  Carly has "The Sound Of East Sussex" through the afternoon

• 

  17:00

  Simon Osborne

  Simon soundtracks your journey home on Bank Holiday Monday

• 

  19:00

  The John Noble Show

  Including The 70s at 7, The 80s at 8 and The 90s at 9 and The Music Challenge!

• 

  22:00

  East Sussex Chilled

  Wrap up your day with 2 hours of love songs