The Guide from Friday, October 16th, 2026
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St Wilfrid’s Seahorse Project holds Mexican festival-inspired afternoon
The Seahorse Project children's bereavement team at St Wilfrid's Hospice is inviting children and young people to join a free creative afternoon to remember someone who has died.
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3,000 Athletes Get Set for Beachy Head Marathon Weekend
One of the UK’s biggest off-road marathon fixtures returns next week with more than 3,000 athletes taking on the challenging South Downs course.
Choose your station
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Ashdown RadioThe Groove Selection with Mike Mitchell playing Sometimes (The Ummah Remix) by Brand New Heavies
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Ashdown RetroYour soundtrack from the 60s to the 90s playing C'est La Vie by Robbie Nevil
