The Guide from Monday, March 30th, 2026
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Ashdown Radio Sport
The latest sports news from across the area
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Funds required for SASBAH's Breakaway weekend
Every September, a group of around 70 disabled adults, volunteers and staff enjoy a fantastic weekend away at an outdoor activity centre in West Sussex.
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Fearless St Wilfrid’s fundraisers walk on hot coals
A downpour of hail didn’t dampen the spirits of more than 60 St Wilfrid’s supporters who took part in a Fire Walk fundraiser last Saturday (28th March).
Choose your station
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Ashdown RadioHit Music For East Sussex playing A Little Less Conversation by Elvis Presley
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Ashdown RetroYour soundtrack from the 60s to the 90s playing Blinded By The Light by Manfred Mann's Earth Band