Great songs through the night on Ashdown Radio
John wakes you up for the early shift with the best mix of music
Rik looks after things for Ryan this morning.
Mid-mornings with local people talking about local issues. It's right up your street!
At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.
Paddy has The Sound Of East Sussex through the afternoon
The Sound Of East Sussex on your way home
A great mix of music in the evening and an hour of 90s tunes on The 90s At 9
End the day with non-stop big songs.