Schedule
Wednesday, 4 February 2026
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The Nightshift
Great songs through the night on Ashdown Radio
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The Alarm Call with John Noble
John wakes you up for the early shift with the best mix of music
- Call 01825 891 105
- WhatsApp 01825891105
- Email the studio
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The Ryan Millns Breakfast Show
Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
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The Rewind with Ryan Millns
Can you work out the year from the hits & headlines?
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East Sussex Today with Chelsea Grace
Mid-mornings with local people talking about local issues. It's right up your street!
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Lunchtime Anthems with Simon Osborne
At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.
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Paddy Range In The Afternoon
Paddy has The Sound Of East Sussex through the afternoon
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Home Time Hits with Rik Scott
The best mix of music to get you home
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In Conversation with Boo Prince
Boo is joined by a special guest. Available as a Podcast via our app, Apple Podcasts & Spotify.
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Evenings with Carly Reed
A great mix of music in the evening and an hour of 90s tunes on The 90s At 9
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East Sussex Chilled
Wrap up your day with 2 hours of love songs
