Great songs through the night on Ashdown Radio
John wakes you up for the early shift with the best mix of music
Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
Can you work out the year from the hits & headlines?
Mid-mornings with local people talking about local issues. It's right up your street!
At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.
Paddy has The Sound Of East Sussex through the afternoon
The Sound Of East Sussex on your way home
Boo chats to Zoe Britton about making networking work for your business. She is also an organiser of the Rye Pirate Festival and will be discussing that
A great mix of music in the evening and an hour of 90s tunes on The 90s At 9
Discover upcoming Future Sounds alongside Proper Classics.