The East Sussex Stoptober campaign offers free, judgement-free one-to-one support and stop-smoking aids, making residents up to three times more likely to quit successfully than trying alone.
The county-wide initiative is led locally by One You East Sussex in partnership with the national Stoptober campaign. Research highlights that if you manage to stay smoke-free for 28 days, you are five times more likely to quit for good.
Available Support Services
- One-to-One Mentoring: Free face-to-face appointments at local clinics or flexible check-ins over the phone with trained advisors.
- Free Quit Aids: Access to nicotine replacement therapy (patches, gum, lozenges) or free e-cigarettes/vape kits to help manage cravings.
- Outreach Tour: A mobile and community-based tour visiting various locations, GP surgeries, and community hubs across Eastbourne, Hastings, Bexhill, Lewes, Wealden, and surrounding regions throughout October and early November.
- Digital Programs: Complementary online guides, tools, and apps to track financial savings and health milestones.
How to Get in Touch
- Phone: Call the team directly at 01323 404600
- Email: Send a message to hello@oneyoueastsussex.org.uk
- Online: Sign up via the One You East Sussex Website
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